Farm Fresh Foods throughout Florida

Posts Tagged ‘unpasteurized milk’

The Truth About Raw Milk: Superfood

Thursday, January 15th, 2015

Weston A. Price Foundation: The literature implicating raw milk in food borne illness exhibits a systematic bias against this food. In many cases, this bias is not intentional, but is a product of sloppy scientific principles…. It appears that most investigators are thoroughly convinced that raw milk poses a major threat to public health, and thus they often rush to judgment to implicate raw milk even when the science is not fully supportive.”

It’s your body, what would you like to feed it?

Raw milk, unprocessed, unpasteurized, untreated, chockfull of nutrients and delicious taste – as nature intended.

Or…

The milk you buy from the grocery store is pasteurized or homogenized. It is heated to prolong shelf life and to remove bacteria – including the naturally occurring beneficial bacteria that is so crucial to our gut health, mood, and overall wellness. This makes it harder for the body to digest –  in fact, many people who believed themselves to be lactose intolerant find that they fully tolerate raw milk with its natural abundance of digestive enzymes and probiotics. Furthermore, the pasteurization process also decreases the vitamin and nutrient content in milk, including copper, iron, essential fatty acids, and enzymes, while also making it more difficult for the body to digest and utilize the remaining nutrients.

The true issue is that factory-farmed milk is not safe unless it is pasteurized to remove dangerous pathogens and bacteria. Their unnatural high soy and corn based diet, BGH (bovine growth hormone), and inordinate amount of antibiotics as a result of their diet and inhumane living conditions is what necessitates the pasteurization process in the first place. What’s more, milk from factory farms has been linked with increased infection, eczema, asthma, allergies, nasal congestion, lactose intolerance and digestive issues.

Raw milk farmed from humanely raised, healthy cows that are able to graze the fields and feed on their natural diet produce is in a class of its own. Raw milk has actually been linked to decreased food allergies as well as improved immune system and digestive functioning.

Raw milk is nutrient rich, full of fat-soluble and water-soluble vitamins and nutrients including all of the essential amino acids, over 60 enzymes, probiotics, and even conjugated linoleic acid (CLA) which has been shown improve  muscle, insulin resistance, heart health, and allergies, as well as enhance the immune system and help the body fight cancer.

Countless studies have linked the consumption of raw milk from healthy cows to improving everything from cancer and digestive issues to obesity and chronic fatigue. It is truly a superfood, and a delicious one at that.

*Raw milk is sold as pet food in the state of Florida, not for human consumption.