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Suffering from arthritis? Joint pain? Inflammation? Cold? Flu? Digestive troubles? Add bone broth to your diet.

Wednesday, November 5th, 2014

Suffering from arthritis? Joint pain? Inflammation? Cold? Flu? Digestive troubles? Add bone broth to your diet.
With the weather cooling down and cold and flu season creeping up, traditional home cooked chicken soup is the go-to food. It can help you get over your cold faster and just makes you feel better, reminiscent of the good old days when Mom and Grandma cooked the broth from scratch, filling the whole house with warmth as they took care of you when you were sick. Part of why it made you feel so much better was because food was actually food in those days, from grass-fed chicken to bone broth that soaked for hours for a rich taste and tons of health benefits.
Rich in calcium, magnesium, phosphorus, amino acids, hyaluronic acid, gelatin and chondroitin sulfate, bone broth boasts a range of health benefits including boosting gut health and supporting digestion, fighting inflammation, inhibiting infection, reducing joint pain, and promoting healthy bones, hair, teeth and nails.
For optimum nutritional benefit and avoidance of GMO’s, chemicals, preservatives, added sweeteners, and other health hazards, skip the store-bought sludge and go for the real thing with grass-fed chicken and real bone broth.
‘Tis the season to support local – and with it, give your family the best!