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Posts Tagged ‘Autism’

Traditional Diet for Babies

Wednesday, July 22nd, 2009
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Written by Kenda Roberstson and Steve Moreau

What Should You Feed Your Baby?

Many parents wonder if it is safe to feed their babies raw milk. The answer is an emphatic YES, as long as you know the raw milk comes from a clean and reliable source.

It is also best if the milk comes from cows that eat a more natural diet of green grass, hay and root vegetables.

While mother’s milk is the most ideal for your baby, raw cow’s milk produced safely is not dangerous in spite of what public health propagandists have lead you to believe. Raw milk actually contains enzymes and antibodies that make it less susceptible to bacterial contamination than pasteurized milk, while many toxins that cause diarrhea and other ailments survive the pasteurization process. Raw milk is easier for your baby to digest than pasteurized and less likely to cause cramps, constipation and allergies.

Many doctors warn that feeding cereal grains to babies too early can lead to grain allergies. Because your baby’s digestive system is better equipped to supply enzymes for digestion of fats and proteins rather than carbohydrates, baby’s first solid foods should be animal foods.

Some experts recommend feeding an egg yolk per day, starting at four months. Eggs from pasture-fed hens are rich in the omega-3 long-chain fatty acids that may be lacking in cow’s milk. These fatty acids are essential for brain development.

Cod liver oil can also be added to baby’s foods for additional omega-3s and vitamin D.

Around 10 months of age, you can introduce meats such as grass-fed beef liver, and mashed fruits and vegetables, and raw buttermilk or yogurt. Avoid fruit juices, as they are mostly sugar.

Of course your baby will come in contact with processed junk foods sooner or later. But if you help your child develop a taste for nutritious foods in infancy then he or she will make better food choices for a healthier future.

nourishing-traditions1Source: Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats by Sally Fallon with Mary G. Enig, PhD.

Coconut Kefir

Friday, July 3rd, 2009

Written by Kenda Roberstson and Steve Moreau

A great companion to raw milk is coconut kefir. This video shows the benefits of coconut kefirs such as probiotics, which help our immune system. This a wonderful fermented food and improves digestion. Enjoy!

Autism: A Nutritional Approach

Friday, May 22nd, 2009

Written by Kenda Roberstson and Steve Moreau

Good nutrition is essential to the prevention, treatment and cure of many illnesses, diseases and conditions. And that includes autism.

Defeat Autism Now, an organization founded by a group of doctors whose children suffer from the condition, found that diet plays a crucial role in treating children with many disorders including autism, Asperger’s sydrome, ADD, ADHD and ODD.

Various studies have reveled that children with autism do not have the right amount of beneficial bacterial in their digestive system. Since 85% of the body’s immune system is in the gut, without these bacteria it is hard for their bodies to absorb nutrients to build a strong, healthy immune and digestive system. Their diets also lack the necessary nutritional fats that are fundamental to developing brain cells.

According to the Body Ecology diet (bodyecology.com) and the book “Gut and Psychology Syndrome,” by Dr. Natasha Campbell-McBride MD, children with any type of brain disorder can benefit from eating grass-fed raw dairy, including milk, cream, butter, cultured yogurt and fermented kefir.

Grass-fed raw dairy contains the crucial omega-3 fatty acids needed for brain function, good bacteria for a healthy digestive system, and plentiful vitamins A and D for proper growth and development. It is also rich in the raw, saturated fatty acids (similar to those found in mother’s milk) that nourish the brain and intestinal lining.

Other foods to consider as nutritional powerhouses are grass-fed beef, free-range poultry, organic eggs, fruits and vegetables – all produced without man-made chemicals, hormones, pesticides, dyes, or additives.